PROGRAMS

Our programs are ideal for learners of all ages—from preschoolers to senior citizens, we can turn almost anyone into a martial artist! To give it a try, schedule your free introductory lesson at a National Karate school near you.

Programs For Children

Ages 4-6

NK training emphasizes positive behavior, respect for others and personal responsibility. Children can become highly skilled martial artists and many earn the black belt rank and higher.

Programs For Youth

Ages 7-12
NK training emphasizes positive behavior, respect for others and personal responsibility. Youth can become highly skilled martial artists and many earn the black belt rank and higher.

Programs For Teens/Adults

Ages 13+

NK training is excellent for physical conditioning, stressing body flexibility, excellent balance and over-all body strength. Students are always learning something new – it’s truly an antidote to monotonous gym routines.

Parents in South Minneapolis are astonished by the positive impact martial arts classes are having on their child!

You might naturally associate martial arts with hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves. However, the real skill we teach is diffusing situations with words before they ever escalate to a physical level.

National karate is your partner in parenting

We teach the same values you teach at home, in a positive, safe and fun environment.


The foundation of the Karate for Kids curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.

LIMITED TIME SPECIAL OFFER!

TAKE ADVANTAGE OF OUR SPECIAL OFFER!

TRY OUR PROGRAM TODAY, WITH NO RISKS AND NO COMMITMENTS!

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